Sweet N Spicy Chicken Wraps

100 grams of chicken

4 to 5 Cabbage leaves whole

1 Small Gala apple cored and chopped

2 TBSP of Braggs Liquid Amino Acids

Water

1 TBSP Tabasco Course Ground Mustard

2 gloves of garlic minced

2 TBSP of Organic Beef or Chicken Broth

Pepper to taste

1 tsp Onion Powder

1 tsp Garlic Powder

In one small skillet put 100 grams of chicken in saute pan with 2 TBSP of Braggs Liquid Aminos, Black Pepper, onion powder, and garlic powder cook chicken until done, adding water to deglaze pan and keep chicken moist.

While chicken is cooking take another large pan
( I use a 8"  pan with high sides so the cabbage leaves lay open and will not tear) add water bring

to a boil....add Cabbage leaves one at a time just to cook until cabbage leaf is tender and plyable. (I also remove the hard veins of larger leafs). As they are done take out set to side.

Once the chicken is completely cooked remove chicken from the pan let cool and cut up...keep the juice from cooking chicken add the minced garlic 1 TBSP of mustard and about 2 TBSP of organic beef  or chicken broth ( I had beef opened and used it) bring to boil and cook your apples in this mixture once the apples start cooking down and tender return the chopped chicken to the apples.

Take your large steamed cabbage leafs and spoon in the mixture and roll into wraps... This was so satisfying it was sweet and spicy and very filling...

~Enjoy

1 Protein, 1 Fruit, 1 Vegetable