Tuesday, November 24, 2009

Chicken Chili


100 grams chicken breast


1 Cup chopped tomatoes (I removed the skin)

1 1/2 Cup of Water

1 TBSP Apple Cider Vinegar

Onion powder to taste

3 cloves of garlic, minced

1 Tsp Garlic powder

2 Tsp of Chili powder (or to taste) DIVIDED

2 Large Dashes of Hot Sauce DIVIDED

Dash of Cayenne Pepper

Salt and Pepper to taste.

In one saucepan put 1 cup of water, 1 TBSP of Chili powder, 1 tsp of Garlic powder, Large dash of hot sauce, Salt and pepper bring to boil and add chicken. Once chicken is done take out to cool and shred.

In another saucepan, I use the smallest on I have put in 1 cup of tomatoes, 1 TBSP Apple Cider Vinegar, onion powder, minced garlic, 1 TBSP of Chili powder, large dash of hot sauce, and salt and pepper to taste, bring to a boil to cook tomatoes down. You might need to add more seasoning to taste or water to get to the consistency you desire one the tomatoes are cooked down add the shredded chicken and let simmer.

This had lots of flavor and I really enjoyed the sauce it even thickened some and was dark brown like chili sauce would be~

Served with a Grissini Bread stick.

~Enjoy

1 Protein, 1 Vegetable, 1 Bread

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