Note on changing protocol

Well as I am making the progression of changing to the original protocol my weight loss has picked up. Since I only get 5 shots from the Dr until the HCG comes in I have not completly converted to the 500 calories, but the changes I have made My losses have picked up ;-D. The last three days 2.6 lbs this brings me to a total of 11.8lbs in 21 days on HCG program and a grand total of 16.8 in 25 days!! Woo Hoo!!! I have a long way to go to get to my goal wieght; however, it is one pound at a time with one step at a time in this journey.

Hope everyone has a great day!