Daily Menu Guide

What the Doctor had me on is a 800 Calorie diet with the HCG Ingections.

Breakfat:

• One Exchange - Complex Carbohydrates
• One Exchange - Fruit
• 1/2 Exhange - Dairy

Mid-morning snack:

• One Exchange - Fruit

Lunch:

• One Exchange - Complex Carbohydrates
• One Exchange - Vegetable
• One Exchange - Diary

Dinner:

• 4.5 oz - meat
• One Exchange - Complex Carbohydrates
• One Exchange - Vegetable

Evening snack:

• One Exchange - Fruit
• One Exchange - Dairy